Healthy Food and Exercise Choices inside Chappaqua’s Schools

healthy

By Gina Faustini For the parent or guardian who wonders whether their child is making healthy choices in the school cafeteria or changing into sneakers for gym class – you may not need to wonder anymore. It appears that students in the Chappaqua … [Read more...]

Inside Chappaqua’s Fourth Annual Merchant Profiles

Dr. Lydia Evans: Fraxel, For Younger, Smoother Skin Beascakes Bakery: Sweeter Than Honey Eye Gallery: Cool Shades, Funky Frames and Great Service at a Manhattan Caliber Shop ROCKS by Jolie Ray Desires by Mikolay: Community Minded, … [Read more...]

The Buddha Detox…and so Much More

detox

By Grace Bennett Prior to a grand, Grand Opening in October, Elyce Jacobson and Shaka Davidson, co-owners of the new Skinny Buddha fitness center in Mount Kisco, acquainted me with their new and original concept: “food and fitness under one roof.” … [Read more...]

Live Well!

livewell

By Lisa Ballou Ideas on how to feel good, look good, and even keep your family safe and sound this holiday season. … [Read more...]

Ahhhhhh….The Health Benefits of Massage

massage

By Jean Sheff Massage. Just saying the word can inspire rest and relaxation. The benefits of this therapeutic technique go well beyond what might be considered hedonistic indulgence. After speaking to several experts in the field, we’ve … [Read more...]

The Buddha Detox…and so Much More

detox pix

By Grace Bennett Prior to a grand, Grand Opening in October, Elyce Jacobson and Shaka Davidson, co-owners of the new Skinny Buddha fitness center in Mount Kisco, acquainted me with their new and original concept: “food and fitness under one roof. … [Read more...]

More than a Fashion Statement: Why Wearing Sunglasses is Good for You!

by Ronni Diamondstein Jackie O was on to something with her oversized sunglasses, and it was much more than glamour and impeccable style. Sunglasses are not only a hot fashion accessory but they are an investment in your health. There are many … [Read more...]

Exercise: The Best Prescription

By Adam Pliskow, MSPT and Maria Carmela de Luna DPT, ATC Do you find walking or moving difficult for you first thing in the morning? Do your knees hurt after sitting down too long? You’re not alone. Osteoarthritis (OA) is a common chronic … [Read more...]

Early Movement Education: An Important Start to a Lifetime of Fitness

By Jodi Levine, BA, MS We are all aware of the importance of physical activity in our lives. Inactivity has been proven to be an important factor leading to obesity, heart disease, high blood pressure, diabetes and many other diseases. But … [Read more...]

Chappaqua Neurologist Pursues Cure for Epilepsy

By Mike Lauterborn For the past 35 years, Chappaqua resident and pediatric neurologist Dr. Solomon Moshé has worked tirelessly toward finding a cure for epilepsy, a condition that affects over 50 million people worldwide. While his work at all … [Read more...]

Site management by AnnaGraphics